Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
971
Total Time
1:26:33
Overall Percentile
91.1
Lower is faster
Athlete
Marco Cosimato

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: -6.9%
Race avg drop: -6.7%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:04 7:06 -0.5% 92th 5:59
Run 2 5:45 5:14 +9.7% 98th 4:24
Run 3 5:37 5:36 +0.1% 92th 4:41
Run 4 6:12 5:42 +8.6% 98th 4:44
Run 5 6:33 5:58 +9.7% 97th 4:53
Run 6 6:04 5:45 +5.3% 95th 4:46
Run 7 5:52 5:51 +0.3% 91th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:23 -2.8% 84th 4:02
Sled Push strength 2:05 2:07 -2.2% 88th 1:46
Sled Pull strength 3:32 4:15 -17.1% 62th 3:25
Burpee Broad Jump aerobic 3:48 4:01 -5.6% 84th 3:04
Row aerobic 4:46 5:01 -5.1% 75th 4:33
Farmers Carry strength 1:52 1:56 -3.6% 86th 1:35
Sandbag Lunges strength 3:51 4:40 -17.7% 62th 3:41
Wall Balls strength 3:57 5:27 -27.7% 21th 4:30
Total Running running 43:07 41:21 +4.3% 95th 34:29

How to Read This Analysis