Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
974
Total Time
1:26:40
Overall Percentile
91.5
Lower is faster

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: -5.0%
Race avg drop: -6.7%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 7:06 -2.5% 89th 5:59
Run 2 5:00 5:15 -4.8% 85th 4:24
Run 3 5:27 5:37 -3.0% 88th 4:41
Run 4 5:35 5:43 -2.3% 89th 4:44
Run 5 5:52 5:58 -1.9% 89th 4:53
Run 6 5:27 5:46 -5.5% 83th 4:46
Run 7 5:53 5:51 +0.4% 91th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:23 -0.6% 90th 4:02
Sled Push strength 1:40 2:08 -21.9% 38th 1:46
Sled Pull strength 4:07 4:16 -3.6% 88th 3:25
Burpee Broad Jump aerobic 3:53 4:01 -3.7% 88th 3:04
Row aerobic 5:03 5:01 +0.5% 93th 4:33
Farmers Carry strength 1:43 1:56 -11.5% 72th 1:35
Sandbag Lunges strength 4:25 4:41 -5.8% 85th 3:41
Wall Balls strength 5:23 5:28 -1.7% 88th 4:30
Total Running running 40:10 41:24 -3.0% 88th 34:29

How to Read This Analysis