Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
976
Total Time
1:26:46
Overall Percentile
91.6
Lower is faster

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.3%
Race avg drop: -6.7%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 7:07 -7.7% 78th 5:59
Run 2 4:52 5:15 -7.4% 80th 4:24
Run 3 5:05 5:37 -9.6% 75th 4:41
Run 4 5:26 5:43 -5.1% 85th 4:44
Run 5 6:43 5:59 +12.2% 98th 4:53
Run 6 6:48 5:46 +17.7% 100th 4:46
Run 7 6:16 5:52 +6.8% 96th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:23 -4.0% 79th 4:02
Sled Push strength 1:44 2:08 -18.9% 49th 1:46
Sled Pull strength 3:44 4:16 -12.7% 72th 3:25
Burpee Broad Jump aerobic 3:24 4:02 -15.8% 72th 3:04
Row aerobic 4:49 5:01 -4.2% 79th 4:33
Farmers Carry strength 1:43 1:56 -11.6% 72th 1:35
Sandbag Lunges strength 3:58 4:41 -15.5% 68th 3:41
Wall Balls strength 5:02 5:28 -8.2% 79th 4:30
Total Running running 41:44 41:27 +0.6% 92th 34:29

How to Read This Analysis