Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
984
Total Time
1:27:05
Overall Percentile
92.3
Lower is faster
Athlete
Julian Odonnell

Category Performance Summary

aerobic

-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -30.8

Excellent endurance - maintaining pace better than field
Your pace drop: -37.6%
Race avg drop: -6.7%
Trend per run: -8.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 7:08 -6.9% 80th 5:59
Run 2 11:22 5:16 +115.4% 100th 4:24
Run 3 5:55 5:38 +4.8% 96th 4:41
Run 4 5:24 5:44 -6.1% 84th 4:44
Run 5 5:31 6:00 -8.2% 81th 4:53
Run 6 5:51 5:48 +0.9% 93th 4:46
Run 7 5:24 5:53 -8.4% 80th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:24 -7.2% 60th 4:02
Sled Push strength 2:02 2:08 -5.2% 85th 1:46
Sled Pull strength 3:02 4:17 -29.4% 28th 3:25
Burpee Broad Jump aerobic 3:08 4:03 -22.9% 58th 3:04
Row aerobic 4:39 5:02 -7.8% 65th 4:33
Farmers Carry strength 1:51 1:57 -5.1% 85th 1:35
Sandbag Lunges strength 3:45 4:43 -20.5% 58th 3:41
Wall Balls strength 4:18 5:30 -21.9% 44th 4:30
Total Running running 46:06 41:37 +10.7% 99th 34:29

How to Read This Analysis