Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
989
Total Time
1:27:20
Overall Percentile
92.9
Lower is faster
Athlete
Michael Kelly

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: -9.1%
Race avg drop: -6.7%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 7:09 +0.7% 93th 5:59
Run 2 5:18 5:17 +0.1% 92th 4:24
Run 3 5:47 5:39 +2.1% 94th 4:41
Run 4 5:39 5:45 -2.0% 91th 4:44
Run 5 5:38 6:01 -6.6% 84th 4:53
Run 6 5:43 5:49 -1.8% 91th 4:46
Run 7 5:40 5:54 -4.2% 87th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:24 -8.9% 49th 4:02
Sled Push strength 1:57 2:09 -9.4% 78th 1:46
Sled Pull strength 4:28 4:18 +3.6% 96th 3:25
Burpee Broad Jump aerobic 3:53 4:04 -4.8% 88th 3:04
Row aerobic 4:50 5:03 -4.3% 81th 4:33
Farmers Carry strength 2:03 1:57 +4.8% 96th 1:35
Sandbag Lunges strength 4:44 4:44 -0.1% 92th 3:41
Wall Balls strength 6:16 5:31 +13.5% 99th 4:30
Total Running running 40:58 41:45 -1.9% 90th 34:29

How to Read This Analysis