Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
98
Total Time
1:01:43
Overall Percentile
9.3
Lower is faster

Category Performance Summary

aerobic

+11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: -11.9%
Race avg drop: -6.7%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:02 -0.4% 10th 5:59
Run 2 3:39 3:40 -0.8% 9th 4:24
Run 3 3:48 3:52 -2.1% 8th 4:41
Run 4 3:52 3:53 -0.5% 9th 4:44
Run 5 3:58 3:57 +0.3% 10th 4:53
Run 6 3:46 3:55 -3.9% 6th 4:46
Run 7 3:52 3:55 -1.6% 7th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:44 +3.0% 23th 4:02
Sled Push strength 1:43 1:27 +17.6% 46th 1:46
Sled Pull strength 2:21 2:40 -12.2% 2th 3:25
Burpee Broad Jump aerobic 2:53 2:14 +29.1% 43th 3:04
Row aerobic 4:18 4:09 +3.5% 22th 4:33
Farmers Carry strength 1:24 1:17 +8.5% 23th 1:35
Sandbag Lunges strength 3:18 2:49 +16.6% 33th 3:41
Wall Balls strength 4:23 3:40 +19.3% 51th 4:30
Total Running running 27:56 28:27 -1.9% 7th 34:29

How to Read This Analysis