Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
990
Total Time
1:27:20
Overall Percentile
92.9
Lower is faster

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: -1.4%
Race avg drop: -6.7%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 7:09 -4.9% 85th 5:59
Run 2 5:16 5:17 -0.5% 92th 4:24
Run 3 5:28 5:39 -3.5% 88th 4:41
Run 4 5:59 5:45 +3.8% 95th 4:44
Run 5 6:13 6:01 +3.1% 94th 4:53
Run 6 5:58 5:49 +2.5% 94th 4:46
Run 7 5:57 5:54 +0.6% 93th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:24 -6.6% 65th 4:02
Sled Push strength 2:01 2:09 -6.3% 83th 1:46
Sled Pull strength 3:28 4:18 -19.6% 57th 3:25
Burpee Broad Jump aerobic 3:24 4:04 -16.7% 72th 3:04
Row aerobic 5:02 5:03 -0.3% 92th 4:33
Farmers Carry strength 2:17 1:57 +16.7% 100th 1:35
Sandbag Lunges strength 4:23 4:44 -7.5% 84th 3:41
Wall Balls strength 4:19 5:31 -21.8% 46th 4:30
Total Running running 41:40 41:45 -0.2% 92th 34:29

How to Read This Analysis