Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
996
Total Time
1:27:47
Overall Percentile
93.4
Lower is faster

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.8%
Race avg drop: -6.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 7:12 -7.0% 82th 5:59
Run 2 5:17 5:19 -0.7% 92th 4:24
Run 3 6:19 5:41 +10.9% 99th 4:41
Run 4 5:24 5:47 -6.9% 84th 4:44
Run 5 5:36 6:04 -7.7% 83th 4:53
Run 6 7:23 5:51 +26.2% 100th 4:46
Run 7 6:15 5:56 +5.1% 96th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:25 -3.9% 82th 4:02
Sled Push strength 1:43 2:09 -20.7% 46th 1:46
Sled Pull strength 4:09 4:20 -4.4% 89th 3:25
Burpee Broad Jump aerobic 3:56 4:06 -4.4% 89th 3:04
Row aerobic 4:51 5:03 -4.3% 82th 4:33
Farmers Carry strength 1:58 1:58 -0.1% 93th 1:35
Sandbag Lunges strength 4:23 4:46 -8.1% 84th 3:41
Wall Balls strength 4:05 5:33 -26.5% 30th 4:30
Total Running running 42:56 41:59 +2.2% 94th 34:29

How to Read This Analysis