Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
998
Total Time
1:28:06
Overall Percentile
93.6
Lower is faster

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: -1.2%
Race avg drop: -6.7%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:09 7:13 -1.1% 93th 5:59
Run 2 5:11 5:20 -3.0% 90th 4:24
Run 3 5:23 5:43 -5.9% 86th 4:41
Run 4 5:27 5:49 -6.4% 85th 4:44
Run 5 5:54 6:05 -3.2% 90th 4:53
Run 6 5:55 5:52 +0.7% 94th 4:46
Run 7 6:16 5:58 +4.9% 96th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:25 -5.5% 75th 4:02
Sled Push strength 1:55 2:10 -11.8% 74th 1:46
Sled Pull strength 3:23 4:21 -22.4% 51th 3:25
Burpee Broad Jump aerobic 3:33 4:08 -14.2% 77th 3:04
Row aerobic 4:47 5:04 -5.8% 76th 4:33
Farmers Carry strength 1:32 1:58 -22.4% 46th 1:35
Sandbag Lunges strength 4:41 4:47 -2.3% 91th 3:41
Wall Balls strength 5:33 5:34 -0.5% 91th 4:30
Total Running running 41:15 42:09 -2.1% 91th 34:29

How to Read This Analysis