Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1003
Total Time
1:37:29
Overall Percentile
95.4
Lower is faster
Athlete
Miles Naylor

Category Performance Summary

aerobic

-15.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 23.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.2%
Race avg drop: -8.4%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 8:07 -14.7% 70th 6:29
Run 2 5:36 6:00 -6.8% 89th 4:46
Run 3 6:48 6:20 +7.1% 99th 5:01
Run 4 6:46 6:25 +5.4% 98th 5:03
Run 5 7:36 6:36 +15.1% 100th 5:10
Run 6 6:39 6:30 +2.1% 96th 5:07
Run 7 7:47 6:31 +19.3% 100th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:47 -9.6% 59th 4:17
Sled Push strength 2:31 2:41 -6.6% 89th 2:04
Sled Pull strength 4:28 5:27 -18.0% 72th 4:03
Burpee Broad Jump aerobic 3:41 4:43 -21.9% 71th 3:20
Row aerobic 4:43 5:27 -13.6% 46th 4:47
Farmers Carry strength 1:26 2:13 -35.4% 12th 1:44
Sandbag Lunges strength 4:41 5:39 -17.1% 78th 4:05
Wall Balls strength 4:54 5:59 -18.2% 73th 4:32
Total Running running 48:08 46:46 +2.9% 97th 36:59

How to Read This Analysis