Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Valentin Simon-ghitalla
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1012
Total Time
1:38:10
Overall Percentile
96.3
Lower is faster
Athlete
Category Performance Summary
aerobic
-13.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.1
Average pacing - similar fatigue to field
Your pace drop: -8.2%
Race avg drop: -8.4%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:10 | 8:11 | +12.0% | 100th | 6:29 |
| Run 2 | 6:40 | 6:02 | +10.2% | 100th | 4:46 |
| Run 3 | 7:03 | 6:23 | +10.2% | 100th | 5:01 |
| Run 4 | 7:05 | 6:28 | +9.5% | 100th | 5:03 |
| Run 5 | 7:03 | 6:39 | +5.9% | 99th | 5:10 |
| Run 6 | 6:56 | 6:33 | +5.7% | 99th | 5:07 |
| Run 7 | 7:36 | 6:34 | +15.7% | 100th | 5:08 |
Training Recommendations
- → Focus on running endurance - 9.4% below expected on total running time
- → Specific weakness: Total Running - 9.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:48 | -2.0% | 94th | 4:17 |
| Sled Push | strength | 2:08 | 2:43 | -21.5% | 61th | 2:04 |
| Sled Pull | strength | 3:26 | 5:30 | -37.6% | 22th | 4:03 |
| Burpee Broad Jump | aerobic | 3:41 | 4:46 | -22.7% | 71th | 3:20 |
| Row | aerobic | 4:40 | 5:29 | -14.9% | 41th | 4:47 |
| Farmers Carry | strength | 2:16 | 2:14 | +1.4% | 97th | 1:44 |
| Sandbag Lunges | strength | 4:13 | 5:42 | -26.1% | 60th | 4:05 |
| Wall Balls | strength | 5:23 | 6:02 | -10.9% | 86th | 4:32 |
| Total Running | running | 51:33 | 47:07 | +9.4% | 100th | 36:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength