Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1022
Total Time
1:39:46
Overall Percentile
97.2
Lower is faster
Athlete
Nikole Fisher

Category Performance Summary

aerobic

-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: -2.4%
Race avg drop: -8.4%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 8:19 -13.3% 81th 6:29
Run 2 5:59 6:09 -2.8% 95th 4:46
Run 3 7:12 6:30 +10.7% 100th 5:01
Run 4 7:15 6:35 +10.1% 100th 5:03
Run 5 7:23 6:46 +9.0% 100th 5:10
Run 6 7:08 6:40 +6.8% 100th 5:07
Run 7 5:45 6:41 -14.0% 80th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:51 -8.7% 71th 4:17
Sled Push strength 2:32 2:46 -8.5% 90th 2:04
Sled Pull strength 5:18 5:37 -5.6% 93th 4:03
Burpee Broad Jump aerobic 3:37 4:53 -25.9% 67th 3:20
Row aerobic 5:24 5:32 -2.6% 94th 4:47
Farmers Carry strength 2:17 2:16 +0.3% 98th 1:44
Sandbag Lunges strength 5:56 5:50 +1.6% 98th 4:05
Wall Balls strength 5:47 6:09 -6.1% 92th 4:32
Total Running running 47:55 47:57 -0.1% 96th 36:59

How to Read This Analysis