Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1027
Total Time
1:40:31
Overall Percentile
97.8
Lower is faster
Athlete
Allegra Pesando

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: -1.9%
Race avg drop: -8.4%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:58 8:23 -5.0% 94th 6:29
Run 2 6:00 6:12 -3.3% 96th 4:46
Run 3 7:01 6:33 +7.0% 100th 5:01
Run 4 6:41 6:38 +0.6% 98th 5:03
Run 5 7:00 6:49 +2.5% 98th 5:10
Run 6 6:30 6:44 -3.5% 95th 5:07
Run 7 7:12 6:44 +6.8% 100th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:52 -6.7% 83th 4:17
Sled Push strength 2:20 2:47 -16.5% 80th 2:04
Sled Pull strength 5:28 5:40 -3.6% 95th 4:03
Burpee Broad Jump aerobic 4:41 4:56 -5.2% 95th 3:20
Row aerobic 5:19 5:34 -4.5% 91th 4:47
Farmers Carry strength 1:30 2:17 -34.6% 20th 1:44
Sandbag Lunges strength 5:03 5:54 -14.4% 87th 4:05
Wall Balls strength 7:00 6:13 +12.6% 100th 4:32
Total Running running 48:22 48:20 +0.0% 97th 36:59

How to Read This Analysis