Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1032
Total Time
1:41:19
Overall Percentile
98.2
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: -7.3%
Race avg drop: -8.4%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:27 8:27 -0.1% 98th 6:29
Run 2 6:25 6:15 +2.6% 99th 4:46
Run 3 6:53 6:36 +4.1% 100th 5:01
Run 4 7:07 6:41 +6.3% 100th 5:03
Run 5 6:47 6:53 -1.6% 97th 5:10
Run 6 6:46 6:47 -0.4% 98th 5:07
Run 7 7:01 6:47 +3.2% 99th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:53 +2.1% 100th 4:17
Sled Push strength 2:24 2:49 -14.9% 84th 2:04
Sled Pull strength 5:06 5:43 -11.0% 91th 4:03
Burpee Broad Jump aerobic 4:13 4:59 -15.6% 88th 3:20
Row aerobic 5:46 5:35 +3.0% 100th 4:47
Farmers Carry strength 2:04 2:18 -10.7% 89th 1:44
Sandbag Lunges strength 4:52 5:57 -18.4% 83th 4:05
Wall Balls strength 5:00 6:16 -20.4% 77th 4:32
Total Running running 49:26 48:45 +1.4% 98th 36:59

How to Read This Analysis