Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1033
Total Time
1:41:37
Overall Percentile
98.3
Lower is faster
Athlete
Danja Serini

Category Performance Summary

aerobic

-12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +6.9%
Race avg drop: -8.4%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:31 8:29 -11.4% 88th 6:29
Run 2 6:31 6:16 +3.9% 100th 4:46
Run 3 6:39 6:38 +0.2% 98th 5:01
Run 4 7:44 6:43 +15.1% 100th 5:03
Run 5 7:33 6:54 +9.2% 100th 5:10
Run 6 7:24 6:48 +8.6% 100th 5:07
Run 7 7:36 6:49 +11.4% 100th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:54 -8.3% 80th 4:17
Sled Push strength 2:32 2:49 -10.5% 90th 2:04
Sled Pull strength 4:32 5:45 -21.2% 75th 4:03
Burpee Broad Jump aerobic 4:06 5:01 -18.3% 85th 3:20
Row aerobic 5:00 5:36 -10.8% 74th 4:47
Farmers Carry strength 1:50 2:19 -21.1% 67th 1:44
Sandbag Lunges strength 4:53 5:59 -18.5% 83th 4:05
Wall Balls strength 5:12 6:18 -17.5% 81th 4:32
Total Running running 50:58 48:54 +4.2% 100th 36:59

How to Read This Analysis