Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1035
Total Time
1:42:27
Overall Percentile
98.5
Lower is faster
Athlete
Alessia Manna

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: -0.4%
Race avg drop: -8.4%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:12 8:33 -15.8% 80th 6:29
Run 2 5:36 6:19 -11.5% 89th 4:46
Run 3 6:31 6:41 -2.6% 97th 5:01
Run 4 6:50 6:46 +0.8% 99th 5:03
Run 5 10:25 6:58 +49.3% 100th 5:10
Run 6 6:29 6:52 -5.7% 94th 5:07
Run 7 6:16 6:52 -8.9% 93th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:55 -7.3% 85th 4:17
Sled Push strength 2:06 2:51 -26.5% 58th 2:04
Sled Pull strength 5:18 5:48 -8.8% 93th 4:03
Burpee Broad Jump aerobic 5:29 5:04 +8.0% 100th 3:20
Row aerobic 4:49 5:38 -14.6% 57th 4:47
Farmers Carry strength 2:13 2:20 -5.4% 96th 1:44
Sandbag Lunges strength 5:05 6:03 -16.1% 88th 4:05
Wall Balls strength 6:17 6:21 -1.3% 96th 4:32
Total Running running 49:19 49:20 -0.1% 98th 36:59

How to Read This Analysis