Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1039
Total Time
1:43:25
Overall Percentile
98.9
Lower is faster
Athlete
Carys Bevan

Category Performance Summary

aerobic

-13.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: -6.0%
Race avg drop: -8.4%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:49 8:38 +2.1% 100th 6:29
Run 2 6:46 6:23 +5.9% 100th 4:46
Run 3 6:54 6:45 +2.1% 100th 5:01
Run 4 6:47 6:50 -1.0% 98th 5:03
Run 5 7:19 7:03 +3.8% 100th 5:10
Run 6 7:14 6:56 +4.1% 100th 5:07
Run 7 7:25 6:57 +6.7% 100th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:57 -5.1% 93th 4:17
Sled Push strength 3:03 2:53 +5.6% 100th 2:04
Sled Pull strength 5:28 5:53 -7.1% 95th 4:03
Burpee Broad Jump aerobic 3:56 5:08 -23.6% 80th 3:20
Row aerobic 4:56 5:40 -13.0% 69th 4:47
Farmers Carry strength 2:21 2:22 -0.8% 99th 1:44
Sandbag Lunges strength 4:52 6:08 -20.7% 83th 4:05
Wall Balls strength 5:59 6:26 -7.1% 94th 4:32
Total Running running 51:14 49:50 +2.8% 100th 36:59

How to Read This Analysis