Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1041
Total Time
1:43:56
Overall Percentile
99.0
Lower is faster
Athlete
Melanie Schrattenecker

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: -1.8%
Race avg drop: -8.4%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:04 8:41 -7.1% 95th 6:29
Run 2 6:59 6:25 +8.7% 100th 4:46
Run 3 6:33 6:47 -3.6% 97th 5:01
Run 4 6:41 6:53 -2.9% 98th 5:03
Run 5 7:04 7:05 -0.3% 99th 5:10
Run 6 7:18 6:59 +4.5% 100th 5:07
Run 7 7:29 6:59 +7.1% 100th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:58 -10.1% 76th 4:17
Sled Push strength 2:24 2:54 -17.4% 84th 2:04
Sled Pull strength 4:20 5:55 -26.8% 67th 4:03
Burpee Broad Jump aerobic 4:53 5:11 -5.9% 96th 3:20
Row aerobic 5:22 5:41 -5.7% 93th 4:47
Farmers Carry strength 1:50 2:22 -23.0% 67th 1:44
Sandbag Lunges strength 4:36 6:10 -25.6% 75th 4:05
Wall Balls strength 7:10 6:28 +10.6% 100th 4:32
Total Running running 50:08 50:06 +0.0% 99th 36:59

How to Read This Analysis