Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1043
Total Time
1:45:26
Overall Percentile
99.2
Lower is faster
Athlete
Kd Bhardwaj

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +3.1%
Race avg drop: -8.4%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:25 8:48 -4.5% 98th 6:29
Run 2 6:26 6:31 -1.3% 99th 4:46
Run 3 6:49 6:54 -1.2% 99th 5:01
Run 4 7:00 6:59 +0.1% 99th 5:03
Run 5 7:28 7:12 +3.7% 100th 5:10
Run 6 7:28 7:05 +5.3% 100th 5:07
Run 7 7:51 7:05 +10.6% 100th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 5:00 -11.8% 69th 4:17
Sled Push strength 2:11 2:57 -26.1% 67th 2:04
Sled Pull strength 5:01 6:01 -16.8% 89th 4:03
Burpee Broad Jump aerobic 5:01 5:17 -5.3% 98th 3:20
Row aerobic 5:26 5:44 -5.4% 95th 4:47
Farmers Carry strength 2:12 2:25 -9.1% 96th 1:44
Sandbag Lunges strength 5:15 6:18 -16.7% 91th 4:05
Wall Balls strength 6:20 6:35 -3.9% 96th 4:32
Total Running running 51:27 50:53 +1.1% 100th 36:59

How to Read This Analysis