Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1045
Total Time
1:45:41
Overall Percentile
99.4
Lower is faster
Athlete
Massimo Severini

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +10.2%
Race avg drop: -8.4%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:03 8:50 -20.2% 74th 6:29
Run 2 5:53 6:32 -10.0% 94th 4:46
Run 3 6:07 6:55 -11.6% 92th 5:01
Run 4 6:11 7:00 -11.8% 93th 5:03
Run 5 7:01 7:13 -2.8% 99th 5:10
Run 6 6:47 7:06 -4.6% 98th 5:07
Run 7 7:28 7:06 +4.9% 100th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:00 +4.0% 100th 4:17
Sled Push strength 2:40 2:57 -10.0% 95th 2:04
Sled Pull strength 4:54 6:03 -19.0% 86th 4:03
Burpee Broad Jump aerobic 4:32 5:18 -14.7% 93th 3:20
Row aerobic 5:31 5:45 -4.1% 97th 4:47
Farmers Carry strength 1:51 2:25 -23.7% 69th 1:44
Sandbag Lunges strength 5:26 6:19 -14.1% 93th 4:05
Wall Balls strength 7:41 6:36 +16.2% 100th 4:32
Total Running running 46:30 51:00 -8.9% 95th 36:59

How to Read This Analysis