Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1054
Total Time
1:48:10
Overall Percentile
100.0
Lower is faster
Athlete
Alessia Cuofano

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.9%
Race avg drop: -8.4%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:27 8:58 -5.8% 98th 6:29
Run 2 7:14 6:40 +8.5% 100th 4:46
Run 3 8:13 7:00 +17.2% 100th 5:01
Run 4 7:01 7:08 -1.6% 99th 5:03
Run 5 7:47 7:20 +6.1% 100th 5:10
Run 6 7:38 7:09 +6.6% 100th 5:07
Run 7 7:17 7:14 +0.7% 100th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 5:03 -7.4% 93th 4:17
Sled Push strength 2:48 3:02 -7.9% 97th 2:04
Sled Pull strength 4:44 6:10 -23.3% 82th 4:03
Burpee Broad Jump aerobic 4:40 5:28 -14.6% 95th 3:20
Row aerobic 5:06 5:47 -11.8% 81th 4:47
Farmers Carry strength 2:09 2:28 -12.8% 93th 1:44
Sandbag Lunges strength 6:57 6:29 +7.2% 100th 4:05
Wall Balls strength 6:42 6:47 -1.3% 99th 4:32
Total Running running 53:37 51:27 +4.2% 100th 36:59

How to Read This Analysis