Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1061
Total Time
1:51:16
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: -0.4%
Race avg drop: -8.4%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:34 8:58 -4.5% 99th 6:29
Run 2 6:37 6:40 -0.8% 100th 4:46
Run 3 7:24 7:00 +5.6% 100th 5:01
Run 4 7:50 7:08 +9.8% 100th 5:03
Run 5 8:14 7:20 +12.3% 100th 5:10
Run 6 7:28 7:09 +4.3% 100th 5:07
Run 7 7:39 7:14 +5.8% 100th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 5:03 -14.7% 57th 4:17
Sled Push strength 2:20 3:02 -23.3% 80th 2:04
Sled Pull strength 4:53 6:10 -20.9% 86th 4:03
Burpee Broad Jump aerobic 6:20 5:28 +15.9% 100th 3:20
Row aerobic 5:31 5:47 -4.6% 97th 4:47
Farmers Carry strength 2:00 2:28 -18.9% 85th 1:44
Sandbag Lunges strength 6:42 6:29 +3.3% 100th 4:05
Wall Balls strength 6:57 6:47 +2.3% 100th 4:32
Total Running running 53:46 51:27 +4.5% 100th 36:59

How to Read This Analysis