Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1072
Total Time
1:58:29
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.0%
Race avg drop: -8.4%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:23 8:58 -17.7% 85th 6:29
Run 2 5:39 6:40 -15.2% 90th 4:46
Run 3 8:57 7:00 +27.7% 100th 5:01
Run 4 7:51 7:08 +10.0% 100th 5:03
Run 5 7:31 7:20 +2.5% 100th 5:10
Run 6 7:07 7:09 -0.6% 100th 5:07
Run 7 7:52 7:14 +8.8% 100th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:03 -1.2% 100th 4:17
Sled Push strength 2:47 3:02 -8.5% 97th 2:04
Sled Pull strength 6:13 6:10 +0.7% 100th 4:03
Burpee Broad Jump aerobic 5:09 5:28 -5.8% 98th 3:20
Row aerobic 5:56 5:47 +2.6% 100th 4:47
Farmers Carry strength 1:58 2:28 -20.3% 82th 1:44
Sandbag Lunges strength 7:24 6:29 +14.1% 100th 4:05
Wall Balls strength 7:13 6:47 +6.3% 100th 4:32
Total Running running 52:20 51:27 +1.7% 100th 36:59

How to Read This Analysis