Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
413
Total Time
1:17:53
Overall Percentile
33.8
Lower is faster
Athlete
Clifford Maxwell

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -4.5%
Race avg drop: -3.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 6:13 +4.2% 43th 6:40
Run 2 5:00 5:00 -0.2% 35th 5:24
Run 3 5:14 5:17 -1.2% 31th 5:42
Run 4 5:14 5:19 -1.8% 31th 5:44
Run 5 5:41 5:25 +4.9% 46th 5:51
Run 6 5:27 5:20 +2.1% 38th 5:46
Run 7 5:31 5:19 +3.7% 44th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:14 -8.4% 3th 4:22
Sled Push strength 1:54 1:50 +3.3% 44th 1:59
Sled Pull strength 3:51 3:54 -1.5% 32th 4:19
Burpee Broad Jump aerobic 3:06 3:02 +2.0% 39th 3:24
Row aerobic 4:37 4:35 +0.4% 37th 4:47
Farmers Carry strength 1:40 1:40 -0.8% 35th 1:48
Sandbag Lunges strength 3:09 3:29 -9.7% 20th 3:54
Wall Balls strength 5:17 4:31 +16.7% 67th 5:02
Total Running running 38:36 38:09 +1.1% 36th 41:09

How to Read This Analysis