Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
133
Total Time
1:07:02
Overall Percentile
12.7
Lower is faster
Athlete
Francesca Tini

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: -8.2%
Race avg drop: -8.4%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:29 +2.3% 17th 6:29
Run 2 4:11 4:01 +3.8% 19th 4:46
Run 3 4:21 4:13 +2.8% 18th 5:01
Run 4 4:22 4:14 +3.1% 18th 5:03
Run 5 4:26 4:18 +2.7% 17th 5:10
Run 6 4:25 4:16 +3.1% 17th 5:07
Run 7 4:35 4:18 +6.3% 24th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 3:58 +3.0% 27th 4:17
Sled Push strength 1:44 1:41 +2.3% 16th 2:04
Sled Pull strength 3:16 3:13 +1.4% 14th 4:03
Burpee Broad Jump aerobic 2:32 2:30 +1.3% 13th 3:20
Row aerobic 4:22 4:22 -0.3% 12th 4:47
Farmers Carry strength 1:25 1:26 -1.8% 11th 1:44
Sandbag Lunges strength 3:35 3:08 +14.2% 31th 4:05
Wall Balls strength 3:33 3:40 -3.3% 5th 4:32
Total Running running 31:57 31:02 +2.9% 17th 36:59

How to Read This Analysis