Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
159
Total Time
1:08:03
Overall Percentile
15.1
Lower is faster
Athlete
Blanca Vega

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: -11.1%
Race avg drop: -8.4%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:34 +4.3% 23th 6:29
Run 2 4:14 4:05 +3.3% 22th 4:46
Run 3 4:30 4:18 +4.6% 24th 5:01
Run 4 4:29 4:18 +4.0% 23th 5:03
Run 5 4:32 4:23 +3.2% 20th 5:10
Run 6 4:30 4:21 +3.3% 21th 5:07
Run 7 4:26 4:23 +1.1% 17th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:00 +1.9% 25th 4:17
Sled Push strength 1:43 1:43 -0.6% 14th 2:04
Sled Pull strength 3:34 3:17 +8.2% 28th 4:03
Burpee Broad Jump aerobic 2:18 2:34 -10.7% 6th 3:20
Row aerobic 4:25 4:24 +0.0% 15th 4:47
Farmers Carry strength 1:31 1:28 +3.3% 22th 1:44
Sandbag Lunges strength 3:16 3:13 +1.4% 18th 4:05
Wall Balls strength 3:51 3:44 +2.7% 19th 4:32
Total Running running 32:30 31:34 +2.9% 20th 36:59

How to Read This Analysis