Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chiara Coba
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.2
Excellent endurance - maintaining pace better than field
Your pace drop: -14.5%
Race avg drop: -8.4%
Trend per run: -3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:56 | 5:38 | +5.2% | 27th | 6:29 |
| Run 2 | 4:10 | 4:08 | +0.6% | 18th | 4:46 |
| Run 3 | 4:19 | 4:21 | -0.8% | 16th | 5:01 |
| Run 4 | 4:23 | 4:21 | +0.5% | 18th | 5:03 |
| Run 5 | 4:19 | 4:26 | -2.9% | 13th | 5:10 |
| Run 6 | 4:17 | 4:24 | -2.9% | 12th | 5:07 |
| Run 7 | 4:21 | 4:26 | -2.0% | 14th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 15.5% slower than expected
- → Specific weakness: Sled Push - 14.2% slower than expected
- → Specific weakness: Farmers Carry - 12.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:01 | +8.8% | 65th | 4:17 |
| Sled Push | strength | 2:00 | 1:45 | +14.2% | 47th | 2:04 |
| Sled Pull | strength | 3:52 | 3:20 | +15.5% | 44th | 4:03 |
| Burpee Broad Jump | aerobic | 2:27 | 2:37 | -6.7% | 10th | 3:20 |
| Row | aerobic | 4:58 | 4:26 | +11.8% | 72th | 4:47 |
| Farmers Carry | strength | 1:40 | 1:29 | +12.1% | 44th | 1:44 |
| Sandbag Lunges | strength | 3:25 | 3:16 | +4.1% | 24th | 4:05 |
| Wall Balls | strength | 3:52 | 3:48 | +1.7% | 20th | 4:32 |
| Total Running | running | 31:45 | 31:56 | -0.6% | 15th | 36:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength