Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
191
Total Time
1:08:55
Overall Percentile
18.2
Lower is faster
Athlete
Stuart Dyson

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: -15.7%
Race avg drop: -8.4%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:39 +1.1% 20th 6:29
Run 2 4:36 4:09 +10.8% 42th 4:46
Run 3 4:46 4:21 +9.2% 38th 5:01
Run 4 4:26 4:22 +1.4% 20th 5:03
Run 5 4:23 4:27 -1.7% 15th 5:10
Run 6 4:21 4:25 -1.6% 15th 5:07
Run 7 4:21 4:26 -2.2% 14th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:01 -4.1% 6th 4:17
Sled Push strength 1:40 1:45 -5.1% 10th 2:04
Sled Pull strength 3:41 3:21 +9.7% 34th 4:03
Burpee Broad Jump aerobic 2:37 2:38 -0.8% 17th 3:20
Row aerobic 4:34 4:26 +2.7% 29th 4:47
Farmers Carry strength 1:37 1:29 +8.5% 37th 1:44
Sandbag Lunges strength 3:06 3:17 -5.9% 11th 4:05
Wall Balls strength 4:05 3:48 +7.1% 32th 4:32
Total Running running 32:36 32:01 +1.8% 21th 36:59

How to Read This Analysis