Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
199
Total Time
1:09:13
Overall Percentile
18.9
Lower is faster
Athlete
Diána Laluska

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: -8.2%
Race avg drop: -8.4%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:40 +5.6% 31th 6:29
Run 2 4:24 4:10 +5.5% 31th 4:46
Run 3 4:45 4:23 +8.3% 36th 5:01
Run 4 4:51 4:23 +10.4% 42th 5:03
Run 5 4:49 4:28 +7.5% 33th 5:10
Run 6 4:42 4:26 +5.8% 30th 5:07
Run 7 4:51 4:28 +8.5% 36th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:02 +0.2% 21th 4:17
Sled Push strength 1:43 1:45 -2.8% 14th 2:04
Sled Pull strength 3:10 3:22 -6.3% 11th 4:03
Burpee Broad Jump aerobic 2:13 2:39 -16.7% 4th 3:20
Row aerobic 4:37 4:27 +3.6% 35th 4:47
Farmers Carry strength 1:31 1:29 +1.2% 22th 1:44
Sandbag Lunges strength 2:55 3:19 -12.1% 6th 4:05
Wall Balls strength 3:46 3:50 -1.8% 14th 4:32
Total Running running 34:22 32:10 +6.8% 32th 36:59

How to Read This Analysis