Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
422
Total Time
1:18:01
Overall Percentile
34.6
Lower is faster
Athlete

Category Performance Summary

aerobic

-13.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.1

Excellent endurance - maintaining pace better than field
Your pace drop: -15.7%
Race avg drop: -3.6%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:27 6:13 +19.6% 78th 6:40
Run 2 5:37 5:01 +11.9% 61th 5:24
Run 3 5:36 5:18 +5.5% 48th 5:42
Run 4 5:23 5:20 +0.9% 36th 5:44
Run 5 5:39 5:25 +4.1% 44th 5:51
Run 6 5:29 5:21 +2.5% 40th 5:46
Run 7 5:32 5:19 +3.8% 44th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:14 -5.4% 10th 4:22
Sled Push strength 2:09 1:50 +16.7% 73th 1:59
Sled Pull strength 3:38 3:55 -7.2% 23th 4:19
Burpee Broad Jump aerobic 2:04 3:02 -32.2% 2th 3:24
Row aerobic 4:27 4:36 -3.3% 21th 4:47
Farmers Carry strength 1:24 1:41 -16.9% 7th 1:48
Sandbag Lunges strength 3:18 3:29 -5.7% 29th 3:54
Wall Balls strength 4:04 4:32 -10.4% 17th 5:02
Total Running running 40:43 38:13 +6.5% 50th 41:09

How to Read This Analysis