Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
423
Total Time
1:18:01
Overall Percentile
34.6
Lower is faster
Athlete
Elizabeth Bourque

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: -8.8%
Race avg drop: -3.6%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:13 +2.7% 41th 6:40
Run 2 5:18 5:01 +5.6% 47th 5:24
Run 3 5:28 5:18 +3.0% 41th 5:42
Run 4 5:48 5:20 +8.7% 54th 5:44
Run 5 5:41 5:25 +4.7% 46th 5:51
Run 6 5:18 5:21 -0.9% 32th 5:46
Run 7 5:22 5:19 +0.7% 37th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:14 +1.7% 45th 4:22
Sled Push strength 1:32 1:50 -16.8% 6th 1:59
Sled Pull strength 3:56 3:55 +0.4% 36th 4:19
Burpee Broad Jump aerobic 2:49 3:02 -7.6% 23th 3:24
Row aerobic 4:48 4:36 +4.3% 56th 4:47
Farmers Carry strength 1:50 1:41 +8.9% 56th 1:48
Sandbag Lunges strength 2:46 3:29 -20.9% 7th 3:54
Wall Balls strength 4:33 4:32 +0.3% 39th 5:02
Total Running running 39:19 38:13 +2.8% 40th 41:09

How to Read This Analysis