Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
238
Total Time
1:10:46
Overall Percentile
22.6
Lower is faster
Athlete
Riccardo Ferrari

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: -8.2%
Race avg drop: -8.4%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:48 +4.6% 35th 6:29
Run 2 4:28 4:16 +4.5% 35th 4:46
Run 3 4:47 4:29 +6.5% 39th 5:01
Run 4 4:48 4:30 +6.6% 38th 5:03
Run 5 4:51 4:35 +5.5% 35th 5:10
Run 6 4:47 4:33 +5.0% 34th 5:07
Run 7 4:54 4:35 +6.9% 39th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:04 -3.2% 11th 4:17
Sled Push strength 1:47 1:49 -1.8% 21th 2:04
Sled Pull strength 3:29 3:29 -0.3% 24th 4:03
Burpee Broad Jump aerobic 2:45 2:46 -0.8% 24th 3:20
Row aerobic 4:26 4:30 -1.8% 17th 4:47
Farmers Carry strength 1:30 1:32 -2.5% 20th 1:44
Sandbag Lunges strength 3:06 3:26 -10.0% 11th 4:05
Wall Balls strength 4:03 3:57 +2.4% 29th 4:32
Total Running running 34:40 32:58 +5.1% 34th 36:59

How to Read This Analysis