Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
252
Total Time
1:11:13
Overall Percentile
24.0
Lower is faster
Athlete
Lewis Bellota

Category Performance Summary

aerobic

-11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: -10.3%
Race avg drop: -8.4%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 5:51 +11.9% 55th 6:29
Run 2 4:34 4:18 +6.1% 40th 4:46
Run 3 4:42 4:31 +3.9% 34th 5:01
Run 4 4:46 4:32 +5.1% 37th 5:03
Run 5 4:56 4:37 +6.5% 40th 5:10
Run 6 4:52 4:35 +6.1% 39th 5:07
Run 7 5:06 4:36 +10.5% 51th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:05 +0.6% 29th 4:17
Sled Push strength 1:43 1:49 -6.3% 14th 2:04
Sled Pull strength 3:33 3:31 +0.6% 27th 4:03
Burpee Broad Jump aerobic 1:50 2:48 -34.6% 0th 3:20
Row aerobic 4:28 4:31 -1.4% 19th 4:47
Farmers Carry strength 1:35 1:32 +2.2% 32th 1:44
Sandbag Lunges strength 3:13 3:28 -7.6% 16th 4:05
Wall Balls strength 3:27 3:59 -13.5% 3th 4:32
Total Running running 35:29 33:12 +6.8% 40th 36:59

How to Read This Analysis