Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Denise Scaramuzza
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +5.8%
Race avg drop: -8.4%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 5:51 | -2.7% | 19th | 6:29 |
| Run 2 | 4:21 | 4:18 | +1.0% | 28th | 4:46 |
| Run 3 | 4:35 | 4:31 | +1.2% | 28th | 5:01 |
| Run 4 | 4:43 | 4:32 | +3.8% | 34th | 5:03 |
| Run 5 | 5:19 | 4:38 | +14.7% | 61th | 5:10 |
| Run 6 | 5:12 | 4:35 | +13.2% | 58th | 5:07 |
| Run 7 | 5:26 | 4:37 | +17.5% | 68th | 5:08 |
Training Recommendations
- → Focus on running endurance - 6.2% below expected on total running time
- → Specific weakness: Total Running - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:05 | +2.5% | 40th | 4:17 |
| Sled Push | strength | 1:42 | 1:50 | -7.3% | 13th | 2:04 |
| Sled Pull | strength | 3:22 | 3:32 | -4.7% | 19th | 4:03 |
| Burpee Broad Jump | aerobic | 2:05 | 2:48 | -25.9% | 2th | 3:20 |
| Row | aerobic | 4:31 | 4:31 | -0.3% | 24th | 4:47 |
| Farmers Carry | strength | 1:29 | 1:33 | -4.4% | 17th | 1:44 |
| Sandbag Lunges | strength | 3:08 | 3:29 | -10.2% | 13th | 4:05 |
| Wall Balls | strength | 3:39 | 3:59 | -8.6% | 8th | 4:32 |
| Total Running | running | 35:18 | 33:15 | +6.2% | 39th | 36:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength