Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Muriel Eckenschwiller
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.2
Good pacing - slightly better endurance than average
Your pace drop: -12.5%
Race avg drop: -8.4%
Trend per run: -2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:12 | 5:51 | +5.8% | 40th | 6:29 |
| Run 2 | 4:27 | 4:18 | +3.3% | 34th | 4:46 |
| Run 3 | 4:36 | 4:31 | +1.5% | 28th | 5:01 |
| Run 4 | 4:35 | 4:32 | +0.9% | 27th | 5:03 |
| Run 5 | 4:53 | 4:38 | +5.3% | 37th | 5:10 |
| Run 6 | 4:37 | 4:35 | +0.4% | 26th | 5:07 |
| Run 7 | 4:42 | 4:37 | +1.6% | 29th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 14.4% slower than expected
- → Specific weakness: Wall Balls - 10.1% slower than expected
- → Specific weakness: Sled Pull - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 4:05 | +0.9% | 32th | 4:17 |
| Sled Push | strength | 2:06 | 1:50 | +14.4% | 58th | 2:04 |
| Sled Pull | strength | 3:53 | 3:32 | +9.9% | 45th | 4:03 |
| Burpee Broad Jump | aerobic | 2:21 | 2:48 | -16.4% | 7th | 3:20 |
| Row | aerobic | 4:21 | 4:31 | -4.0% | 11th | 4:47 |
| Farmers Carry | strength | 1:35 | 1:33 | +2.0% | 32th | 1:44 |
| Sandbag Lunges | strength | 3:23 | 3:29 | -3.1% | 22th | 4:05 |
| Wall Balls | strength | 4:24 | 3:59 | +10.1% | 51th | 4:32 |
| Total Running | running | 34:02 | 33:15 | +2.3% | 30th | 36:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength