Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
428
Total Time
1:18:09
Overall Percentile
35.0
Lower is faster

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: -12.1%
Race avg drop: -3.6%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 6:14 +9.5% 56th 6:40
Run 2 5:34 5:01 +10.7% 59th 5:24
Run 3 5:26 5:19 +2.2% 39th 5:42
Run 4 5:43 5:20 +6.9% 51th 5:44
Run 5 5:43 5:26 +5.1% 48th 5:51
Run 6 5:38 5:21 +5.1% 47th 5:46
Run 7 5:16 5:20 -1.4% 32th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:14 -1.9% 25th 4:22
Sled Push strength 2:05 1:50 +12.8% 67th 1:59
Sled Pull strength 3:36 3:55 -8.3% 21th 4:19
Burpee Broad Jump aerobic 2:24 3:03 -21.5% 8th 3:24
Row aerobic 4:45 4:36 +3.1% 51th 4:47
Farmers Carry strength 1:45 1:41 +3.7% 45th 1:48
Sandbag Lunges strength 3:20 3:30 -5.0% 30th 3:54
Wall Balls strength 3:58 4:32 -12.8% 14th 5:02
Total Running running 40:10 38:17 +4.9% 46th 41:09

How to Read This Analysis