Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Caterina Lelli
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+13.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.9
Average pacing - similar fatigue to field
Your pace drop: -7.5%
Race avg drop: -8.4%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:22 | 5:53 | -9.0% | 10th | 6:29 |
| Run 2 | 3:58 | 4:20 | -8.5% | 10th | 4:46 |
| Run 3 | 4:23 | 4:33 | -3.8% | 19th | 5:01 |
| Run 4 | 4:18 | 4:34 | -6.0% | 14th | 5:03 |
| Run 5 | 4:18 | 4:40 | -7.9% | 12th | 5:10 |
| Run 6 | 4:17 | 4:37 | -7.4% | 12th | 5:07 |
| Run 7 | 4:21 | 4:39 | -6.5% | 14th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 13.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 28.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 27.3% slower than expected
- → Specific weakness: Sled Pull - 23.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:06 | +7.5% | 69th | 4:17 |
| Sled Push | strength | 1:59 | 1:50 | +7.3% | 44th | 2:04 |
| Sled Pull | strength | 4:25 | 3:33 | +23.9% | 70th | 4:03 |
| Burpee Broad Jump | aerobic | 3:37 | 2:50 | +27.3% | 67th | 3:20 |
| Row | aerobic | 4:48 | 4:32 | +5.6% | 56th | 4:47 |
| Farmers Carry | strength | 2:00 | 1:33 | +28.0% | 85th | 1:44 |
| Sandbag Lunges | strength | 3:53 | 3:31 | +10.2% | 44th | 4:05 |
| Wall Balls | strength | 4:44 | 4:01 | +17.6% | 67th | 4:32 |
| Total Running | running | 30:57 | 33:28 | -7.5% | 12th | 36:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength