Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
429
Total Time
1:18:12
Overall Percentile
35.0
Lower is faster

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.6

Excellent endurance - maintaining pace better than field
Your pace drop: -14.2%
Race avg drop: -3.6%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:07 6:14 +13.9% 66th 6:40
Run 2 5:32 5:02 +9.9% 57th 5:24
Run 3 5:41 5:19 +6.8% 52th 5:42
Run 4 5:42 5:20 +6.5% 50th 5:44
Run 5 5:51 5:26 +7.5% 53th 5:51
Run 6 5:31 5:21 +2.8% 42th 5:46
Run 7 5:20 5:20 -0.2% 36th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:14 +5.5% 68th 4:22
Sled Push strength 1:50 1:50 -0.8% 35th 1:59
Sled Pull strength 4:00 3:55 +1.8% 39th 4:19
Burpee Broad Jump aerobic 3:00 3:03 -1.9% 33th 3:24
Row aerobic 4:19 4:36 -6.3% 11th 4:47
Farmers Carry strength 1:31 1:41 -10.2% 14th 1:48
Sandbag Lunges strength 3:05 3:30 -12.2% 18th 3:54
Wall Balls strength 4:08 4:33 -9.2% 21th 5:02
Total Running running 40:44 38:19 +6.3% 50th 41:09

How to Read This Analysis