Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
431
Total Time
1:18:13
Overall Percentile
35.2
Lower is faster

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.3

Excellent endurance - maintaining pace better than field
Your pace drop: -14.9%
Race avg drop: -3.6%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:33 6:14 +20.9% 80th 6:40
Run 2 5:31 5:02 +9.6% 56th 5:24
Run 3 5:30 5:19 +3.3% 43th 5:42
Run 4 5:36 5:21 +4.7% 46th 5:44
Run 5 5:53 5:26 +8.1% 54th 5:51
Run 6 5:30 5:21 +2.5% 41th 5:46
Run 7 5:37 5:20 +5.1% 48th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:14 -2.7% 21th 4:22
Sled Push strength 1:25 1:50 -23.3% 1th 1:59
Sled Pull strength 2:35 3:55 -34.3% 1th 4:19
Burpee Broad Jump aerobic 3:20 3:03 +8.9% 51th 3:24
Row aerobic 4:32 4:36 -1.6% 29th 4:47
Farmers Carry strength 1:48 1:41 +6.6% 52th 1:48
Sandbag Lunges strength 3:27 3:30 -1.8% 36th 3:54
Wall Balls strength 4:45 4:33 +4.3% 48th 5:02
Total Running running 41:10 38:20 +7.4% 52th 41:09

How to Read This Analysis