Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Aneta Pavlů
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.3
Average pacing - similar fatigue to field
Your pace drop: -8.0%
Race avg drop: -8.4%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:34 | 5:58 | -7.0% | 15th | 6:29 |
| Run 2 | 4:13 | 4:23 | -4.2% | 21th | 4:46 |
| Run 3 | 4:27 | 4:37 | -3.8% | 22th | 5:01 |
| Run 4 | 4:41 | 4:38 | +0.8% | 33th | 5:03 |
| Run 5 | 5:00 | 4:44 | +5.4% | 44th | 5:10 |
| Run 6 | 4:32 | 4:41 | -3.5% | 23th | 5:07 |
| Run 7 | 4:28 | 4:43 | -5.5% | 19th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 69.0% slower than expected
- → Specific weakness: Sled Pull - 11.4% slower than expected
- → Specific weakness: Sled Push - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:08 | -0.4% | 29th | 4:17 |
| Sled Push | strength | 2:02 | 1:52 | +8.1% | 51th | 2:04 |
| Sled Pull | strength | 4:03 | 3:38 | +11.4% | 53th | 4:03 |
| Burpee Broad Jump | aerobic | 3:03 | 2:54 | +4.7% | 40th | 3:20 |
| Row | aerobic | 4:50 | 4:34 | +5.5% | 59th | 4:47 |
| Farmers Carry | strength | 2:41 | 1:35 | +69.0% | 100th | 1:44 |
| Sandbag Lunges | strength | 3:01 | 3:36 | -16.4% | 9th | 4:05 |
| Wall Balls | strength | 4:11 | 4:06 | +2.0% | 38th | 4:32 |
| Total Running | running | 32:55 | 33:59 | -3.1% | 23th | 36:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength