Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
323
Total Time
1:12:56
Overall Percentile
30.7
Lower is faster
Athlete
Antonio Capi

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +0.3%
Race avg drop: -8.4%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 6:00 -7.5% 14th 6:29
Run 2 4:17 4:24 -3.0% 24th 4:46
Run 3 4:43 4:38 +1.6% 35th 5:01
Run 4 4:53 4:39 +4.8% 43th 5:03
Run 5 4:55 4:45 +3.3% 39th 5:10
Run 6 4:48 4:42 +1.8% 35th 5:07
Run 7 5:04 4:44 +6.9% 48th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:08 +1.9% 42th 4:17
Sled Push strength 1:50 1:53 -2.9% 27th 2:04
Sled Pull strength 4:28 3:39 +22.3% 72th 4:03
Burpee Broad Jump aerobic 2:55 2:55 -0.5% 32th 3:20
Row aerobic 4:36 4:35 +0.2% 33th 4:47
Farmers Carry strength 1:35 1:35 -0.6% 32th 1:44
Sandbag Lunges strength 3:35 3:37 -1.1% 31th 4:05
Wall Balls strength 3:41 4:07 -10.6% 10th 4:32
Total Running running 34:13 34:05 +0.4% 31th 36:59

How to Read This Analysis