Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
331
Total Time
1:13:13
Overall Percentile
31.5
Lower is faster
Athlete
Erika Pretto

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: -11.9%
Race avg drop: -8.4%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:01 +4.3% 43th 6:29
Run 2 4:41 4:25 +5.7% 48th 4:46
Run 3 4:44 4:39 +1.5% 36th 5:01
Run 4 4:41 4:40 +0.1% 33th 5:03
Run 5 4:53 4:46 +2.1% 37th 5:10
Run 6 4:51 4:44 +2.4% 38th 5:07
Run 7 4:49 4:45 +1.2% 34th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:08 +3.3% 52th 4:17
Sled Push strength 1:46 1:53 -6.9% 20th 2:04
Sled Pull strength 4:04 3:40 +10.7% 54th 4:03
Burpee Broad Jump aerobic 2:57 2:57 -0.0% 35th 3:20
Row aerobic 4:44 4:35 +2.9% 47th 4:47
Farmers Carry strength 1:39 1:36 +3.1% 41th 1:44
Sandbag Lunges strength 3:25 3:38 -6.3% 24th 4:05
Wall Balls strength 4:07 4:08 -0.6% 34th 4:32
Total Running running 34:56 34:14 +2.0% 36th 36:59

How to Read This Analysis