Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Cristina Chillaron
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.4
Good pacing - slightly better endurance than average
Your pace drop: -10.8%
Race avg drop: -8.4%
Trend per run: -2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:06 | 4:58 | +2.7% | 5th | 6:29 |
| Run 2 | 3:43 | 3:38 | +2.1% | 4th | 4:46 |
| Run 3 | 3:50 | 3:48 | +0.6% | 3th | 5:01 |
| Run 4 | 3:50 | 3:48 | +0.8% | 4th | 5:03 |
| Run 5 | 3:51 | 3:51 | -0.3% | 3th | 5:10 |
| Run 6 | 3:56 | 3:50 | +2.4% | 4th | 5:07 |
| Run 7 | 3:56 | 3:52 | +1.5% | 4th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 26.2% slower than expected
- → Specific weakness: Farmers Carry - 19.0% slower than expected
- → Specific weakness: Sandbag Lunges - 18.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:57 | 3:49 | +3.4% | 11th | 4:17 |
| Sled Push | strength | 1:46 | 1:29 | +18.1% | 20th | 2:04 |
| Sled Pull | strength | 2:40 | 2:46 | -4.0% | 1th | 4:03 |
| Burpee Broad Jump | aerobic | 2:36 | 2:03 | +26.2% | 17th | 3:20 |
| Row | aerobic | 4:19 | 4:09 | +3.6% | 8th | 4:47 |
| Farmers Carry | strength | 1:32 | 1:17 | +19.0% | 25th | 1:44 |
| Sandbag Lunges | strength | 3:08 | 2:38 | +18.8% | 13th | 4:05 |
| Wall Balls | strength | 3:47 | 3:12 | +17.9% | 15th | 4:32 |
| Total Running | running | 28:12 | 27:55 | +1.0% | 4th | 36:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength