Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Clemence Aouadj
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -23.5
Excellent endurance - maintaining pace better than field
Your pace drop: -31.8%
Race avg drop: -8.4%
Trend per run: -6.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:05 | 6:07 | -0.6% | 35th | 6:29 |
| Run 2 | 8:50 | 4:30 | +96.2% | 100th | 4:46 |
| Run 3 | 4:49 | 4:44 | +1.7% | 40th | 5:01 |
| Run 4 | 4:44 | 4:45 | -0.5% | 35th | 5:03 |
| Run 5 | 4:53 | 4:51 | +0.4% | 37th | 5:10 |
| Run 6 | 5:01 | 4:48 | +4.2% | 48th | 5:07 |
| Run 7 | 5:09 | 4:50 | +6.4% | 54th | 5:08 |
Training Recommendations
- → Focus on running endurance - 13.5% below expected on total running time
- → Specific weakness: Total Running - 13.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 4:10 | -3.4% | 18th | 4:17 |
| Sled Push | strength | 1:44 | 1:56 | -10.4% | 16th | 2:04 |
| Sled Pull | strength | 3:27 | 3:45 | -8.1% | 22th | 4:03 |
| Burpee Broad Jump | aerobic | 2:13 | 3:01 | -26.9% | 4th | 3:20 |
| Row | aerobic | 4:26 | 4:38 | -4.4% | 17th | 4:47 |
| Farmers Carry | strength | 1:24 | 1:37 | -14.0% | 9th | 1:44 |
| Sandbag Lunges | strength | 2:36 | 3:44 | -30.5% | 1th | 4:05 |
| Wall Balls | strength | 3:49 | 4:13 | -9.7% | 16th | 4:32 |
| Total Running | running | 39:31 | 34:48 | +13.5% | 71th | 36:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength