Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
442
Total Time
1:18:34
Overall Percentile
36.1
Lower is faster

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: -10.5%
Race avg drop: -3.6%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:16 +3.6% 44th 6:40
Run 2 5:15 5:03 +3.8% 45th 5:24
Run 3 5:29 5:20 +2.6% 42th 5:42
Run 4 5:33 5:22 +3.2% 43th 5:44
Run 5 5:26 5:28 -0.7% 36th 5:51
Run 6 5:28 5:23 +1.4% 39th 5:46
Run 7 5:03 5:22 -6.0% 24th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:15 -0.2% 36th 4:22
Sled Push strength 1:36 1:51 -13.9% 10th 1:59
Sled Pull strength 4:06 3:57 +3.6% 44th 4:19
Burpee Broad Jump aerobic 3:26 3:04 +11.4% 56th 3:24
Row aerobic 4:33 4:37 -1.5% 30th 4:47
Farmers Carry strength 1:35 1:41 -6.7% 22th 1:48
Sandbag Lunges strength 3:42 3:32 +4.6% 48th 3:54
Wall Balls strength 4:56 4:35 +7.6% 55th 5:02
Total Running running 38:44 38:30 +0.6% 37th 41:09

How to Read This Analysis