Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
429
Total Time
1:15:42
Overall Percentile
40.8
Lower is faster
Athlete
Margaux Maran

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: -12.7%
Race avg drop: -8.4%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:14 +3.3% 51th 6:29
Run 2 4:50 4:35 +5.2% 56th 4:46
Run 3 4:53 4:50 +1.0% 45th 5:01
Run 4 4:52 4:51 +0.2% 43th 5:03
Run 5 5:04 4:58 +2.0% 48th 5:10
Run 6 4:53 4:55 -0.7% 40th 5:07
Run 7 4:58 4:56 +0.5% 42th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:12 -2.3% 29th 4:17
Sled Push strength 1:51 1:58 -6.5% 29th 2:04
Sled Pull strength 3:38 3:51 -5.8% 32th 4:03
Burpee Broad Jump aerobic 2:33 3:07 -18.6% 14th 3:20
Row aerobic 4:32 4:41 -3.3% 26th 4:47
Farmers Carry strength 1:34 1:39 -5.8% 29th 1:44
Sandbag Lunges strength 4:56 3:51 +28.0% 85th 4:05
Wall Balls strength 5:26 4:19 +25.5% 87th 4:32
Total Running running 35:57 35:31 +1.2% 44th 36:59

How to Read This Analysis