Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kyle Dorsoski
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.0
Slight fatigue - slowing down a bit more than average
Your pace drop: -4.4%
Race avg drop: -8.4%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:11 | 6:14 | -1.0% | 39th | 6:29 |
| Run 2 | 4:31 | 4:35 | -1.8% | 38th | 4:46 |
| Run 3 | 5:04 | 4:50 | +4.7% | 55th | 5:01 |
| Run 4 | 4:57 | 4:51 | +1.8% | 47th | 5:03 |
| Run 5 | 5:09 | 4:58 | +3.5% | 52th | 5:10 |
| Run 6 | 5:08 | 4:55 | +4.3% | 54th | 5:07 |
| Run 7 | 5:06 | 4:56 | +3.1% | 51th | 5:08 |
Training Recommendations
- → Specific weakness: Wall Balls - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:12 | +1.2% | 50th | 4:17 |
| Sled Push | strength | 1:59 | 1:58 | +0.1% | 44th | 2:04 |
| Sled Pull | strength | 3:59 | 3:51 | +3.2% | 49th | 4:03 |
| Burpee Broad Jump | aerobic | 2:52 | 3:08 | -8.6% | 29th | 3:20 |
| Row | aerobic | 4:49 | 4:41 | +2.7% | 57th | 4:47 |
| Farmers Carry | strength | 1:37 | 1:39 | -2.9% | 37th | 1:44 |
| Sandbag Lunges | strength | 3:45 | 3:51 | -2.8% | 37th | 4:05 |
| Wall Balls | strength | 4:36 | 4:20 | +6.1% | 61th | 4:32 |
| Total Running | running | 36:06 | 35:34 | +1.5% | 46th | 36:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength