Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Federica Moretto
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.2
Average pacing - similar fatigue to field
Your pace drop: -9.6%
Race avg drop: -8.4%
Trend per run: -2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:40 | 6:16 | +6.3% | 58th | 6:29 |
| Run 2 | 5:00 | 4:36 | +8.4% | 66th | 4:46 |
| Run 3 | 5:13 | 4:51 | +7.4% | 63th | 5:01 |
| Run 4 | 5:07 | 4:52 | +4.8% | 57th | 5:03 |
| Run 5 | 5:14 | 4:59 | +4.8% | 56th | 5:10 |
| Run 6 | 5:15 | 4:56 | +6.2% | 60th | 5:07 |
| Run 7 | 5:18 | 4:57 | +6.7% | 62th | 5:08 |
Training Recommendations
- → Focus on running endurance - 5.8% below expected on total running time
- → Specific weakness: Total Running - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:52 | 4:13 | -8.4% | 6th | 4:17 |
| Sled Push | strength | 1:50 | 1:59 | -7.9% | 27th | 2:04 |
| Sled Pull | strength | 3:41 | 3:52 | -5.1% | 34th | 4:03 |
| Burpee Broad Jump | aerobic | 3:15 | 3:09 | +3.0% | 50th | 3:20 |
| Row | aerobic | 4:15 | 4:41 | -9.6% | 6th | 4:47 |
| Farmers Carry | strength | 1:41 | 1:40 | +0.7% | 47th | 1:44 |
| Sandbag Lunges | strength | 3:49 | 3:52 | -1.6% | 41th | 4:05 |
| Wall Balls | strength | 4:00 | 4:21 | -8.2% | 27th | 4:32 |
| Total Running | running | 37:47 | 35:41 | +5.8% | 59th | 36:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength