Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Matteo Palazzo
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.8
Average pacing - similar fatigue to field
Your pace drop: -6.6%
Race avg drop: -8.4%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:57 | 6:16 | -5.2% | 28th | 6:29 |
| Run 2 | 5:13 | 4:37 | +12.9% | 76th | 4:46 |
| Run 3 | 5:14 | 4:51 | +7.6% | 64th | 5:01 |
| Run 4 | 5:17 | 4:53 | +8.1% | 64th | 5:03 |
| Run 5 | 5:27 | 4:59 | +9.0% | 66th | 5:10 |
| Run 6 | 5:07 | 4:56 | +3.4% | 52th | 5:07 |
| Run 7 | 5:19 | 4:58 | +6.9% | 62th | 5:08 |
Training Recommendations
- → Focus on running endurance - 5.1% below expected on total running time
- → Specific weakness: Row - 7.0% slower than expected
- → Specific weakness: Total Running - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 4:13 | -5.3% | 15th | 4:17 |
| Sled Push | strength | 2:00 | 1:59 | +0.4% | 47th | 2:04 |
| Sled Pull | strength | 3:31 | 3:53 | -9.5% | 25th | 4:03 |
| Burpee Broad Jump | aerobic | 2:34 | 3:09 | -18.8% | 15th | 3:20 |
| Row | aerobic | 5:02 | 4:42 | +7.0% | 77th | 4:47 |
| Farmers Carry | strength | 1:26 | 1:40 | -14.4% | 12th | 1:44 |
| Sandbag Lunges | strength | 3:43 | 3:53 | -4.4% | 36th | 4:05 |
| Wall Balls | strength | 3:46 | 4:21 | -13.6% | 14th | 4:32 |
| Total Running | running | 37:34 | 35:44 | +5.1% | 57th | 36:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength