Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
466
Total Time
1:16:23
Overall Percentile
44.3
Lower is faster
Athlete
Greg Perron

Category Performance Summary

aerobic

-13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: -12.1%
Race avg drop: -8.4%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:54 6:18 +9.5% 68th 6:29
Run 2 4:55 4:38 +6.0% 61th 4:46
Run 3 5:15 4:52 +7.5% 65th 5:01
Run 4 5:09 4:54 +4.9% 59th 5:03
Run 5 5:19 5:01 +5.9% 61th 5:10
Run 6 5:17 4:58 +6.4% 62th 5:07
Run 7 5:06 4:59 +2.2% 51th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:13 -5.1% 16th 4:17
Sled Push strength 1:39 2:00 -17.6% 9th 2:04
Sled Pull strength 3:43 3:54 -4.8% 36th 4:03
Burpee Broad Jump aerobic 2:08 3:10 -32.9% 3th 3:20
Row aerobic 4:39 4:42 -1.3% 39th 4:47
Farmers Carry strength 1:40 1:40 -0.8% 44th 1:44
Sandbag Lunges strength 3:40 3:54 -6.2% 34th 4:05
Wall Balls strength 4:19 4:22 -1.5% 47th 4:32
Total Running running 37:55 35:52 +5.7% 60th 36:59

How to Read This Analysis